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Wellbeing and your phone: How to take back control

Lifestyle | Alan Lu | 30 May 2023

A 'digital detox' doesn't have to mean going cold turkey on your smartphone - it can also mean using your devices for more fulfilling and enriching pursuits beyond just constant social media and video streaming.

Charlotte Gray and family

Sleep apps: How to defeat the ‘scary red-eyed wolf’

Digital Parenting |
Digital Parenting Team | 25 Mar 2021
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